From www.recipes.iskcondesiretree.info – Bhaktivedanta Hospital, Diet department
Ingredients
- Basmati rice – 2C
- Water – 4C
- Paneer, cut into 2 cm cubes – 250g
- Oil – 3 Tbsp
- Ginger, grated – 2 Tbsp
- Dry red chili flakes – 1 Tsp
- Asafetida powder – 1 Tsp
- Carrots, cut into 2 cm cubes – 2
- Large bell pepper, cut into 25 cm cubes – 1
- Water chestnuts, chopped – 10-12
- Soy sauce – 1½ Tbsp
- Salt – 2 Tsp
- Ground black pepper – ½ Tsp
Preparation
- Combine the rice and water in a saucepan, bring it to a boil, then immediately reduce the heat to low, cover with a tight fitting lid, without stirring, cook it over low flame until rice is tender.
- Remove from heat.
- Heat oil in a frying pan over moderate heat.
- Deep fry the paneer cubes until dark brown in color.
- Drain on paper towels.
- Heat 3 Tbsp of oil in a wok or pan over high heat.
- Add ginger, chili flakes and asafetida and sauté for a moment.
- Quickly add all the vegetables and stir-fry until they are tender-crisp.
- Add the soy sauce, salt, black pepper and the fried paneer cubes.
- Toss well to coat the vegetables with the spices.
- Gently fold in the rice and combine well. Serve hot.
Serves
- 5-6
Note:
Refer Prasadam (Food) – What to offer and Why? – for Prasadam details.
Refer Measures – for recipe measurements.
Courtesy: "Recipe If The Day" is taken from http://recipes.IskconDesireTree.info with permission.
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